Welcome To Your Healing Journey

Nurture Your Innate Wisdom & Wellness

I believe that each person holds within them the inherent capacity for healing and growth. Through empathic connection and personalized support, I provide a safe space for you to explore your unique journey toward wellbeing, integrating therapeutic techniques that honor the connection between mind, body, and spirit.

Mind * Body * Spirit

Explore what I offer

Evidence-based therapeutic approaches tailored to your unique needs, specializing in:

  • Family Systems Work

  • Parts Work & Internal Family Systems

  • Attachment-Based Therapy

  • EMDR Trauma Processing

  • Somatic Experiencing

Energy healing sessions that promote:

  • Deep relaxation and stress reduction

  • Energy balance and clearing blockages

  • Support for physical healing processes

  • Emotional release and processing

  • Enhanced mind-body connection

Express and process experiences through creative exploration:

  • Guided artistic expression

  • Processing trauma through creativity

  • Accessing nonverbal emotional content

  • Building self-awareness through symbols

  • Integrating multiple therapeutic approaches

Integrated Healing Services

My practice offers a variety of modalities that can be tailored to your unique needs, either as standalone services or in thoughtfully combined approaches.

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!